Cimi Boone: Queen of Navajo Herbs

Cimi Boone: Queen of Navajo Herbs

On a recent tour of the US, I had the pleasure of meeting traditional medicine guru Cimi Boone from Navajo Herbs at a Navajo Market in Tuba City. Cimi kindy agreed to share her journey and passion for natural remedies to help raise awareness of the importance of traditional herbs for improving health, cultural connection and holistic well-being.

Biodynamics: making tasty food sustainable

Biodynamics: making tasty food sustainable

A couple of weeks ago, I had the pleasure of meeting Mark Rathbone; a Biodynamic farmer and writer for the website Save Our Soil, at the Saint Kilda Veg Out Farmers Market in Melbourne. Read on to discover the many benefits of Biodynamic farming, and learn what to look for when purchasing food to make sure you get that flavour hit while supporting local food producers!